carousel_arrow cart circle_arrow circleCheck close-button contrast_arrow lightboxArrow pause-button pause play-2 play-button slideshow-arrow__large behance blogger dribbble dropbox facebook flickr github googleplus instagram lastfm linkedin paypal pinterest rss skype soundcloud spotify tumblr twitter vimeo youtube submitError svg-defsnull vector_arrow Have the courage to be imperfect Askom Counselling Basic Guided Meditations Loving Kindnesshttps://www.youtube.com/watch?v=-d_AA9H4z9U Mindful Breathingwith Dr. Daniel J. Siegelhttps://www.youtube.com/watch?v=DEd1YP-TQt0 More, when you are ready: https://www.mindful.org/meditation/mindfulness-getting-started/ Wheel of Awarenesswith Dr. Daniel J. Siegelhttps://www.drdansiegel.com/resources/wheel_of_awareness/ HomeStabilization ResourcesBasic Guided MeditationsHeartMathEMDRCounselling ServicesBiographiesContact UsFees and PaymentFunctional MedicineChevronFunctional Medicine Websites and PodcastsPodcastsAskom Valley Herb FarmHomeStabilization ResourcesBasic Guided MeditationsHeartMathEMDRCounselling ServicesBiographiesContact UsFees and PaymentFunctional MedicineChevronFunctional Medicine Websites and PodcastsPodcastsAskom Valley Herb Farm / PreviousNextPausePlayClose